Wafers with Coconut, Almond Filling ROSHEN, 216 g or Protein waffle MY PROTEIN VANILLA, 40 g?

Wafers with Coconut, Almond Filling ROSHEN, 216 g Wafers with Coconut, Almond Filling ROSHEN, 216 g D 14 Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71

Per 100 g / 100 ml

Energy 556 kcal 194 kcal
Fat 34,1 g 9 g
of which saturates 21,5 g 5,7 g
Carbohydrate 56,2 g 13 g
of which sugars 33,4 g 5,8 g
Protein 5,1 g 15 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Wafers with Coconut, Almond Filling ROSHEN, 216 g
D
Wafers with Coconut, Almond Filling ROSHEN, 216 g
556 kcal Fat 34,1 g Carbs 56,2 g Prot. 5,1 g
Sat. fat 21,5 g Sugars 33,4 g
216 g
Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g