Hazelnut Flavor Wafers SELGA, 90 g or Hazelnuts?

Hazelnut Flavor Wafers SELGA, 90 g Hazelnut Flavor Wafers SELGA, 90 g E 0 Healthier Hazelnuts Hazelnuts B 75

Per 100 g / 100 ml

Energy 519 kcal 628 kcal
Fat 27,6 g 60,8 g
of which saturates 16,4 g 4,5 g
Carbohydrate 61,5 g 7 g
of which sugars 29,8 g 4,3 g
Fibre — 9,7 g
Protein 6,1 g 15 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Hazelnut Flavor Wafers SELGA, 90 g
E
Hazelnut Flavor Wafers SELGA, 90 g
519 kcal Fat 27,6 g Carbs 61,5 g Prot. 6,1 g
Sat. fat 16,4 g Sugars 29,8 g
90 g
Hazelnuts
B
Hazelnuts
628 kcal Fat 60,8 g Carbs 7 g Prot. 15 g
Fibre 9,7 g Sat. fat 4,5 g Sugars 4,3 g