Wafers with Cranberry Filling SELGA, 180 g or Protein waffle ME2U with chocolate filling, 40 g?

Wafers with Cranberry Filling SELGA, 180 g Wafers with Cranberry Filling SELGA, 180 g E 0 Healthier Protein waffle ME2U with chocolate filling, 40 g Protein waffle ME2U with chocolate filling, 40 g D 29

Per 100 g / 100 ml

Energy 503 kcal 539 kcal
Fat 25 g 35 g
of which saturates 15 g 2,4 g
Carbohydrate 63 g 24 g
of which sugars 30 g 7,5 g
Protein 5,7 g 29 g
Salt 0,3 g 1 g

Figures from the product labels. Green is the better value.

Wafers with Cranberry Filling SELGA, 180 g
E
Wafers with Cranberry Filling SELGA, 180 g
503 kcal Fat 25 g Carbs 63 g Prot. 5,7 g
Sat. fat 15 g Sugars 30 g
180 g
Protein waffle ME2U with chocolate filling, 40 g
D
Protein waffle ME2U with chocolate filling, 40 g
539 kcal Fat 35 g Carbs 24 g Prot. 29 g
Sat. fat 2,4 g Sugars 7,5 g
40 g