Frozen sliced avocados, 300 g or Avocado based vegetable fats NATURALE, 75%, 200 g?

Healthier Frozen sliced avocados, 300 g Frozen sliced avocados, 300 g A 79 Avocado based vegetable fats NATURALE, 75%, 200 g Avocado based vegetable fats NATURALE, 75%, 200 g E 0

Per 100 g / 100 ml

Energy 224 kcal 675 kcal
Fat 23,5 g 75 g
of which saturates 3,4 g 55 g
Carbohydrate 6 g 0 g
of which sugars 0,4 g 0 g
Protein 1,9 g 0 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen sliced avocados, 300 g
A
Frozen sliced avocados, 300 g
224 kcal Fat 23,5 g Carbs 6 g Prot. 1,9 g
Sat. fat 3,4 g Sugars 0,4 g
300 g
Avocado based vegetable fats NATURALE, 75%, 200 g
E
Avocado based vegetable fats NATURALE, 75%, 200 g
675 kcal Fat 75 g Carbs 0 g Prot. 0 g
Sat. fat 55 g Sugars 0 g
200 g