Unsweetened drink ALPRO, oat flavor, 1 l or Strawberry and banana flavored oat drink CIDO, 1 l?

Healthier Unsweetened drink ALPRO, oat flavor, 1 l Unsweetened drink ALPRO, oat flavor, 1 l C 61 Strawberry and banana flavored oat drink CIDO, 1 l Strawberry and banana flavored oat drink CIDO, 1 l E 22

Per 100 g / 100 ml

Energy 40 kcal 47 kcal
Fat 1,5 g 0,7 g
of which saturates 0,2 g 0,1 g
Carbohydrate 5,8 g 9,5 g
of which sugars 0 g 8,5 g
Protein 0,2 g 0,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Unsweetened drink ALPRO, oat flavor, 1 l
C
Unsweetened drink ALPRO, oat flavor, 1 l
40 kcal Fat 1,5 g Carbs 5,8 g Prot. 0,2 g
Sat. fat 0,2 g Sugars 0 g
1 l
Strawberry and banana flavored oat drink CIDO, 1 l
E
Strawberry and banana flavored oat drink CIDO, 1 l
47 kcal Fat 0,7 g Carbs 9,5 g Prot. 0,4 g
Sat. fat 0,1 g Sugars 8,5 g
1 l