Cottage cheese VIKIS, 13% fat, 1 kg or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Cottage cheese VIKIS, 13% fat, 1 kg Cottage cheese VIKIS, 13% fat, 1 kg B 71 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 232 kcal 98 kcal
Fat 13 g 0,5 g
of which saturates 7,6 g 0,3 g
Carbohydrate 3 g 3,5 g
of which sugars 1,9 g 3,1 g
Protein 25,7 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese VIKIS, 13% fat, 1 kg
B
Cottage cheese VIKIS, 13% fat, 1 kg
232 kcal Fat 13 g Carbs 3 g Prot. 25,7 g
Sat. fat 7,6 g Sugars 1,9 g
1 kg
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g