Cottage Cheese Snack with Raisins WELL DONE, 7.3% fat, 100 g or Seedless raisins Awake 150g?

Energy 186 kcal 285 kcal
Fat 7,3 g 0,1 g
of which saturates 4,4 g 0 g
Carbohydrate 16 g 67,8 g
of which sugars 16 g 50,2 g
Protein 13 g 2,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Cottage Cheese Snack with Raisins WELL DONE, 7.3% fat, 100 g
C
Cottage Cheese Snack with Raisins WELL DONE, 7.3% fat, 100 g
186 kcal Fat 7,3 g Carbs 16 g Prot. 13 g
Sat. fat 4,4 g Sugars 16 g
100 g
Seedless raisins Awake 150g
D
Seedless raisins Awake 150g
285 kcal Fat 0,1 g Carbs 67,8 g Prot. 2,3 g
Sat. fat 0 g Sugars 50,2 g
150 g