Braised pork, 400 g or Braised pork BIOVELA, 240 g?

Energy 453 kcal 318 kcal
Fat 45 g 30,2 g
of which saturates 16 g 10,5 g
Carbohydrate 0,9 g 1,2 g
of which sugars 0,5 g 0 g
Protein 11 g 10,4 g
Salt 1,3 g 1,7 g

Figures from the product labels. Green is the better value.

Braised pork, 400 g
E
Braised pork, 400 g
453 kcal Fat 45 g Carbs 0,9 g Prot. 11 g
Sat. fat 16 g Sugars 0,5 g
400 g
Braised pork BIOVELA, 240 g
E
Braised pork BIOVELA, 240 g
318 kcal Fat 30,2 g Carbs 1,2 g Prot. 10,4 g
Sat. fat 10,5 g Sugars 0 g
240 g