Turkey minced fat up to 10%, IKI, 400 g. or Chilled minced sea perch fillet, 400 g?

Turkey minced fat up to 10%, IKI, 400 g. Turkey minced fat up to 10%, IKI, 400 g. C 68 Healthier Chilled minced sea perch fillet, 400 g Chilled minced sea perch fillet, 400 g A 100

Per 100 g / 100 ml

Energy 164 kcal 80 kcal
Fat 9,9 g 1,3 g
of which saturates 3,4 g 0,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19 g 17 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Turkey minced fat up to 10%, IKI, 400 g.
C
Turkey minced fat up to 10%, IKI, 400 g.
164 kcal Fat 9,9 g Carbs 0 g Prot. 19 g
Sat. fat 3,4 g Sugars 0 g
400 g
Chilled minced sea perch fillet, 400 g
A
Chilled minced sea perch fillet, 400 g
80 kcal Fat 1,3 g Carbs 0 g Prot. 17 g
Sat. fat 0,7 g Sugars 0 g
400 g