Tuna salad with couscous BILLA, 150 g or Eggplant salad with vegetables RIMI, 500 g?

Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93 Eggplant salad with vegetables RIMI, 500 g Eggplant salad with vegetables RIMI, 500 g C 68

Per 100 g / 100 ml

Energy 228 kcal 62 kcal
Fat 12 g 0,8 g
of which saturates 1,4 g 0,3 g
Carbohydrate 18 g 11 g
of which sugars 1 g 8,8 g
Protein 10 g 1,4 g
Salt 0,5 g 1,3 g

Figures from the product labels. Green is the better value.

Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g
Eggplant salad with vegetables RIMI, 500 g
C
Eggplant salad with vegetables RIMI, 500 g
62 kcal Fat 0,8 g Carbs 11 g Prot. 1,4 g
Sat. fat 0,3 g Sugars 8,8 g
500 g