Tuna slices in brine RIO MARE, 3x80 g or Striped tuna fillet in its own juice FISH4EVER, 160 g?

Tuna slices in brine RIO MARE, 3x80 g Tuna slices in brine RIO MARE, 3x80 g A 82 Healthier Striped tuna fillet in its own juice FISH4EVER, 160 g Striped tuna fillet in its own juice FISH4EVER, 160 g A 96

Per 100 g / 100 ml

Energy 101 kcal 96 kcal
Fat 0,5 g 0,7 g
of which saturates 0,2 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 22,3 g
Salt 1,1 g 0,3 g

Figures from the product labels. Green is the better value.

Tuna slices in brine RIO MARE, 3x80 g
A
Tuna slices in brine RIO MARE, 3x80 g
101 kcal Fat 0,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,2 g Sugars 0 g
240 g
Striped tuna fillet in its own juice FISH4EVER, 160 g
A
Striped tuna fillet in its own juice FISH4EVER, 160 g
96 kcal Fat 0,7 g Carbs 0 g Prot. 22,3 g
Sat. fat 0,4 g Sugars 0 g
160 g