Tuna pate CALVO, 150 g or Tuna pate RIO MARE, 100 g?

Healthier Tuna pate CALVO, 150 g Tuna pate CALVO, 150 g A 82 Tuna pate RIO MARE, 100 g Tuna pate RIO MARE, 100 g D 32

Per 100 g / 100 ml

Energy 243 kcal 237 kcal
Fat 19,2 g 18 g
of which saturates 0 g 2,4 g
Carbohydrate 5,8 g 4 g
of which sugars 0 g 0,1 g
Protein 11,3 g 13 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

Tuna pate CALVO, 150 g
A
Tuna pate CALVO, 150 g
243 kcal Fat 19,2 g Carbs 5,8 g Prot. 11,3 g
Sat. fat 0 g Sugars 0 g
150 g
Tuna pate RIO MARE, 100 g
D
Tuna pate RIO MARE, 100 g
237 kcal Fat 18 g Carbs 4 g Prot. 13 g
Sat. fat 2,4 g Sugars 0,1 g
100 g