Tuna pate ARGETA, 95 g or Tuna pâté WELL DONE, 100 g?

Healthier Tuna pate ARGETA, 95 g Tuna pate ARGETA, 95 g A 79 Tuna pâté WELL DONE, 100 g Tuna pâté WELL DONE, 100 g D 39

Per 100 g / 100 ml

Energy 320 kcal 214 kcal
Fat 29 g 16 g
of which saturates 3,4 g 2,3 g
Carbohydrate 1,8 g 6,4 g
of which sugars 0,5 g 3,7 g
Protein 13 g 10 g
Salt 1,2 g 1,4 g

Figures from the product labels. Green is the better value.

Tuna pate ARGETA, 95 g
A
Tuna pate ARGETA, 95 g
320 kcal Fat 29 g Carbs 1,8 g Prot. 13 g
Sat. fat 3,4 g Sugars 0,5 g
95 g
Tuna pâté WELL DONE, 100 g
D
Tuna pâté WELL DONE, 100 g
214 kcal Fat 16 g Carbs 6,4 g Prot. 10 g
Sat. fat 2,3 g Sugars 3,7 g
100 g