Tuna pâté WELL DONE, 100 g

Tuna pâté WELL DONE, 100 g

100 g
D 39 Poor Lowers the score: Salt Raises the score: Protein
214 kcal · 100 g · 1 pack (100 g) ≈ 214 kcal

Healthier picks of the same kind

Tuna pate CALVO, 150 g 243 kcal · 100 g less salt less saturated fat Compare → A 82
Tuna pate with olives CALVO, 150 g 257 kcal · 100 g less salt less saturated fat Compare → A 82
Tuna pate ARGETA, 95 g 320 kcal · 100 g more protein less salt Compare → A 79
Tuna pâté ARGETA, 95 g 320 kcal · 100 g more protein less salt Compare → A 79
All: tuna pate
100 g and 100 g
214kcal
889 kJ / 214 kcal
Whole pack (100 g)
214 kcal
Fat
16 g
69% of energy
Carbohydrates
6,4 g
12% of energy
Proteins
10 g
19% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 889 kJ / 214 kcal
214 kcal
11% RI
Fat 16 g
16 g
23% RI
of which saturates 2.3 g
2.3 g
12% RI
Carbohydrate 6.4 g
6.4 g
2% RI
of which sugars 3.7 g
3.7 g
4% RI
Protein 10 g
10 g
20% RI
Salt 1.4 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.7 g
Protein / 100 kcal
58%
Sugar of carbs
14%
Saturated of fat
How many calories are in Tuna pâté WELL DONE, 100 g?
100 g – 214 kcal. 1 pack (100 g) ≈ 214 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 16 g, carbohydrate 6,4 g.
Is Tuna pâté WELL DONE, 100 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-01

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