Tuna in olive oil or Whole tuna in sunflower oil CALVO, 160 g?

Tuna in olive oil Tuna in olive oil C 68 Healthier Whole tuna in sunflower oil CALVO, 160 g Whole tuna in sunflower oil CALVO, 160 g A 96

Per 100 g / 100 ml

Energy 278 kcal 205 kcal
Fat 21 g 12 g
of which saturates 3,6 g 1,5 g
Carbohydrate 1 g 2,4 g
of which sugars 0,5 g 0 g
Protein 23 g 21 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Tuna in olive oil
C
Tuna in olive oil
278 kcal Fat 21 g Carbs 1 g Prot. 23 g
Sat. fat 3,6 g Sugars 0,5 g
Whole tuna in sunflower oil CALVO, 160 g
A
Whole tuna in sunflower oil CALVO, 160 g
205 kcal Fat 12 g Carbs 2,4 g Prot. 21 g
Sat. fat 1,5 g Sugars 0 g
160 g