Tuna with Mexican spices KĖDAINIŲ KONSERVAI, 280 g or Tuna in sunflower oil SUN & SEA, 80 g?

Tuna with Mexican spices KĖDAINIŲ KONSERVAI, 280 g Tuna with Mexican spices KĖDAINIŲ KONSERVAI, 280 g D 36 Healthier Tuna in sunflower oil SUN & SEA, 80 g Tuna in sunflower oil SUN & SEA, 80 g A 100

Per 100 g / 100 ml

Energy 290 kcal 191 kcal
Fat 25 g 10 g
of which saturates 2 g 0 g
Carbohydrate 7 g 0 g
of which sugars 4 g 0 g
Protein 9 g 25,2 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Tuna with Mexican spices KĖDAINIŲ KONSERVAI, 280 g
D
Tuna with Mexican spices KĖDAINIŲ KONSERVAI, 280 g
290 kcal Fat 25 g Carbs 7 g Prot. 9 g
Sat. fat 2 g Sugars 4 g
280 g
Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g