Tuna salad with lentils BILLA, 150 g or Italian style salad with tuna, 220 g?

Tuna salad with lentils BILLA, 150 g Tuna salad with lentils BILLA, 150 g A 79 Healthier Italian style salad with tuna, 220 g Italian style salad with tuna, 220 g A 93

Per 100 g / 100 ml

Energy 157 kcal 97 kcal
Fat 9,4 g 2,9 g
of which saturates 1,1 g 0,4 g
Carbohydrate 7,2 g 9,7 g
of which sugars 1 g 2,2 g
Protein 10 g 7,3 g
Salt 1,6 g 0,8 g

Figures from the product labels. Green is the better value.

Tuna salad with lentils BILLA, 150 g
A
Tuna salad with lentils BILLA, 150 g
157 kcal Fat 9,4 g Carbs 7,2 g Prot. 10 g
Sat. fat 1,1 g Sugars 1 g
150 g
Italian style salad with tuna, 220 g
A
Italian style salad with tuna, 220 g
97 kcal Fat 2,9 g Carbs 9,7 g Prot. 7,3 g
Sat. fat 0,4 g Sugars 2,2 g
220 g