Tuna pate ARGETA, 95 g or Tuna pate RIO MARE, 100 g?

Healthier Tuna pate ARGETA, 95 g Tuna pate ARGETA, 95 g A 79 Tuna pate RIO MARE, 100 g Tuna pate RIO MARE, 100 g D 32

Per 100 g / 100 ml

Energy 320 kcal 237 kcal
Fat 29 g 18 g
of which saturates 3,4 g 2,4 g
Carbohydrate 1,8 g 4 g
of which sugars 0,5 g 0,1 g
Protein 13 g 13 g
Salt 1,2 g 2 g

Figures from the product labels. Green is the better value.

Tuna pate ARGETA, 95 g
A
Tuna pate ARGETA, 95 g
320 kcal Fat 29 g Carbs 1,8 g Prot. 13 g
Sat. fat 3,4 g Sugars 0,5 g
95 g
Tuna pate RIO MARE, 100 g
D
Tuna pate RIO MARE, 100 g
237 kcal Fat 18 g Carbs 4 g Prot. 13 g
Sat. fat 2,4 g Sugars 0,1 g
100 g