Tuna in sunflower oil CALVO, 240 g or Tuna in sunflower oil JOHN WEST, 160 g?

Energy 322 kcal 180 kcal
Fat 10 g 8 g
of which saturates 1,5 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 27 g
Salt 0,7 g 0,8 g

Figures from the product labels. Green is the better value.

Tuna in sunflower oil CALVO, 240 g
Tuna in sunflower oil CALVO, 240 g
322 kcal Fat 10 g Carbs 0 g Prot. 24 g
Sat. fat 1,5 g Sugars 0 g
240 g
Tuna in sunflower oil JOHN WEST, 160 g
A
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal Fat 8 g Carbs 0 g Prot. 27 g
Sat. fat 1 g Sugars 0 g
160 g