Tuna in organic olive oil PAN DO MAR, 120 g or Tuna in sunflower oil SUN & SEA, 80 g?

Energy 188 kcal 191 kcal
Fat 8,9 g 10 g
of which saturates 1,7 g 0 g
Carbohydrate 2 g 0 g
of which sugars 1 g 0 g
Protein 25,9 g 25,2 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Tuna in organic olive oil PAN DO MAR, 120 g
A
Tuna in organic olive oil PAN DO MAR, 120 g
188 kcal Fat 8,9 g Carbs 2 g Prot. 25,9 g
Sat. fat 1,7 g Sugars 1 g
120 g
Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g