Tuna chunks in its own juice SUN&SEA, 80 g or Tuna chunks in olive oil SUN & SEA, 80 g?

Healthier Tuna chunks in its own juice SUN&SEA, 80 g Tuna chunks in its own juice SUN&SEA, 80 g A 79 Tuna chunks in olive oil SUN & SEA, 80 g Tuna chunks in olive oil SUN & SEA, 80 g C 68

Per 100 g / 100 ml

Energy 109 kcal 195 kcal
Fat 1,2 g 10 g
of which saturates 0,4 g 1,5 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24,4 g 26,3 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Tuna chunks in its own juice SUN&SEA, 80 g
A
Tuna chunks in its own juice SUN&SEA, 80 g
109 kcal Fat 1,2 g Carbs 0 g Prot. 24,4 g
Sat. fat 0,4 g Sugars 0 g
80 g
Tuna chunks in olive oil SUN & SEA, 80 g
C
Tuna chunks in olive oil SUN & SEA, 80 g
195 kcal Fat 10 g Carbs 0 g Prot. 26,3 g
Sat. fat 1,5 g Sugars 0 g
80 g