Braised pork BIOVELA, 240 g or Braised pork, 400 g?

Energy 318 kcal 453 kcal
Fat 30,2 g 45 g
of which saturates 10,5 g 16 g
Carbohydrate 1,2 g 0,9 g
of which sugars 0 g 0,5 g
Protein 10,4 g 11 g
Salt 1,7 g 1,3 g

Figures from the product labels. Green is the better value.

Braised pork BIOVELA, 240 g
E
Braised pork BIOVELA, 240 g
318 kcal Fat 30,2 g Carbs 1,2 g Prot. 10,4 g
Sat. fat 10,5 g Sugars 0 g
240 g
Braised pork, 400 g
E
Braised pork, 400 g
453 kcal Fat 45 g Carbs 0,9 g Prot. 11 g
Sat. fat 16 g Sugars 0,5 g
400 g