Three grain flakes HAPPY FAMILY, 400 g or Bran flakes, organic TURTLE, 375 g?

Healthier Three grain flakes HAPPY FAMILY, 400 g Three grain flakes HAPPY FAMILY, 400 g A 82 Bran flakes, organic TURTLE, 375 g Bran flakes, organic TURTLE, 375 g C 61

Per 100 g / 100 ml

Energy 291 kcal 347 kcal
Fat 2,1 g 2,5 g
of which saturates 0 g 0,8 g
Carbohydrate 70,7 g 61 g
of which sugars 0 g 5 g
Fibre — 16 g
Protein 11,7 g 12 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Three grain flakes HAPPY FAMILY, 400 g
A
Three grain flakes HAPPY FAMILY, 400 g
291 kcal Fat 2,1 g Carbs 70,7 g Prot. 11,7 g
Sat. fat 0 g Sugars 0 g
400 g
Bran flakes, organic TURTLE, 375 g
C
Bran flakes, organic TURTLE, 375 g
347 kcal Fat 2,5 g Carbs 61 g Prot. 12 g
Fibre 16 g Sat. fat 0,8 g Sugars 5 g
375 g