Crispy Oat Bread, 100g or Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g?

Energy 355 kcal 432 kcal
Fat 2,9 g 12 g
of which saturates 0,4 g 1,4 g
Carbohydrate 70,4 g 68 g
of which sugars 1,4 g 22 g
Fibre — 7,9 g
Protein 7,1 g 9,9 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Crispy Oat Bread, 100g
C
Crispy Oat Bread, 100g
355 kcal Fat 2,9 g Carbs 70,4 g Prot. 7,1 g
Sat. fat 0,4 g Sugars 1,4 g
100 g
Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g
D
Crispy oat flakes with berries, organic BAUCK MÜHLE, 300 g
432 kcal Fat 12 g Carbs 68 g Prot. 9,9 g
Fibre 7,9 g Sat. fat 1,4 g Sugars 22 g
300 g