Crispy bread SONKO with spelt and pumpkin seeds, 170 g or Bread KLAIPĖDA, 200 g?

Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82 Bread KLAIPĖDA, 200 g Bread KLAIPĖDA, 200 g C 64

Per 100 g / 100 ml

Energy 372 kcal 257 kcal
Fat 2,1 g 3 g
of which saturates 0,5 g 0,3 g
Carbohydrate 75,2 g 50,2 g
of which sugars 1,1 g 3,2 g
Protein 10,4 g 7,3 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g
Bread KLAIPĖDA, 200 g
C
Bread KLAIPĖDA, 200 g
257 kcal Fat 3 g Carbs 50,2 g Prot. 7,3 g
Sat. fat 0,3 g Sugars 3,2 g
200 g