TRADITIONAL salted herring fillet with oil EDEGA, 1 kg or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 306 kcal 302 kcal
Fat 28,1 g 23,5 g
of which saturates 3 g 0 g
Carbohydrate 0,4 g 2,9 g
of which sugars 0 g 0 g
Protein 12 g 19,6 g
Salt 4,7 g 0 g

Figures from the product labels. Green is the better value.

TRADITIONAL salted herring fillet with oil EDEGA, 1 kg
E
TRADITIONAL salted herring fillet with oil EDEGA, 1 kg
306 kcal Fat 28,1 g Carbs 0,4 g Prot. 12 g
Sat. fat 3 g Sugars 0 g
1 kg
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g