Traditional bagels MIO&RIO, 280 g or Vanilla bagels, 300 g?

Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64 Vanilla bagels, 300 g Vanilla bagels, 300 g D 25

Per 100 g / 100 ml

Energy 314 kcal 338 kcal
Fat 4,3 g 2,9 g
of which saturates 0,3 g 0,8 g
Carbohydrate 59 g 68 g
of which sugars 7,9 g 15,8 g
Protein 8,6 g 8,6 g
Salt 0,6 g 1,5 g

Figures from the product labels. Green is the better value.

Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g
Vanilla bagels, 300 g
D
Vanilla bagels, 300 g
338 kcal Fat 2,9 g Carbs 68 g Prot. 8,6 g
Sat. fat 0,8 g Sugars 15,8 g
300 g