Traditional beets DAUMANTŲ, 500 g or Boiled Small Beets, 250 g?

Traditional beets DAUMANTŲ, 500 g Traditional beets DAUMANTŲ, 500 g C 57 Healthier Boiled Small Beets, 250 g Boiled Small Beets, 250 g A 89

Per 100 g / 100 ml

Energy 45 kcal 53 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 11 g 9,8 g
of which sugars 10 g 9,7 g
Protein 0,8 g 1,8 g
Salt 1,9 g 0 g

Figures from the product labels. Green is the better value.

Traditional beets DAUMANTŲ, 500 g
C
Traditional beets DAUMANTŲ, 500 g
45 kcal Fat 0 g Carbs 11 g Prot. 0,8 g
Sat. fat 0 g Sugars 10 g
500 g
Boiled Small Beets, 250 g
A
Boiled Small Beets, 250 g
53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g
Sat. fat 0 g Sugars 9,7 g
250 g