Traditional herring fillet VIČI PREMIUM in oil with dried porcini, 200 g or Herring fillet with dried tomatoes and capers, 200 g?

Traditional herring fillet VIČI PREMIUM in oil with dried porcini, 200 g Traditional herring fillet VIČI PREMIUM in oil with dried porcini, 200 g E 0 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 201 kcal 319 kcal
Fat 15,4 g 28,7 g
of which saturates 3,7 g 3,4 g
Carbohydrate 2,8 g 4,7 g
of which sugars 0,9 g 1,2 g
Protein 12,8 g 10,5 g
Salt 4,5 g 0,4 g

Figures from the product labels. Green is the better value.

Traditional herring fillet VIČI PREMIUM in oil with dried porcini, 200 g
E
Traditional herring fillet VIČI PREMIUM in oil with dried porcini, 200 g
201 kcal Fat 15,4 g Carbs 2,8 g Prot. 12,8 g
Sat. fat 3,7 g Sugars 0,9 g
200 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g