Traditional bagels MIO&RIO, 280 g or Bagels TRADITIONAL JDC, 280 g?

Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64 Bagels TRADITIONAL JDC, 280 g Bagels TRADITIONAL JDC, 280 g D 39

Per 100 g / 100 ml

Energy 314 kcal 341 kcal
Fat 4,3 g 5,1 g
of which saturates 0,3 g 0,7 g
Carbohydrate 59 g 64,6 g
of which sugars 7,9 g 12,9 g
Protein 8,6 g 9,1 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g
Bagels TRADITIONAL JDC, 280 g
D
Bagels TRADITIONAL JDC, 280 g
341 kcal Fat 5,1 g Carbs 64,6 g Prot. 9,1 g
Sat. fat 0,7 g Sugars 12,9 g
280 g