How many calories are in Bagels TRADITIONAL JDC, 280 g?

100 g – 341 kcal. 1 pack (280 g) ≈ 955 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,1 g, fat 5,1 g, carbohydrate 64,6 g.

Is Bagels TRADITIONAL JDC, 280 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bagels TRADITIONAL JDC, 280 g

280 g

D 39 Poor Salt Energy Protein

341 kcal · 100 g

Healthier picks of the same kind

Thawed bagels, classic flavor, 160 g 318 kcal · 100 g less sugar Compare → C 68

Old-fashioned bagels, 350 g 254 kcal · 100 g 26% fewer kcal less sugar Compare → C 68

Traditional bagels MIO&RIO, 280 g 314 kcal · 100 g less salt Compare → C 64

Thawed bagels with sesame, 160 g 354 kcal · 100 g less sugar Compare → C 61

All: bagel

Nutrition

100 g and 280 g

341kcal

1442 kJ / 341 kcal

Whole pack (280 g)

955 kcal

Fat

5,1 g

13% of energy

Carbohydrates

64,6 g

76% of energy

Proteins

9,1 g

11% of energy

Nutrition per 100 g and per 280 g pack
Nutrient	100 g	280 g
Energy	1442 kJ / 341 kcal	955 kcal 48% RI
Fat	5.1 g	14 g 20% RI
of which saturates	0.66 g	1.8 g 9% RI
Carbohydrate	64.6 g	181 g 70% RI
of which sugars	12.9 g	36 g 40% RI
Protein	9.1 g	25 g 51% RI
Salt	0.89 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −3
Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.7 g

Protein / 100 kcal

20%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 7 additives

wheat flour water sugar liquid fats rapeseed oil palm oil e471 enzymes antioxidant e300 e300 yeast iodized salt flavoring e635 calcium propionate e282 sodium carbonate e500 citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bagels TRADITIONAL JDC, 280 g?: 100 g – 341 kcal. 1 pack (280 g) ≈ 955 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,1 g, fat 5,1 g, carbohydrate 64,6 g.
Is Bagels TRADITIONAL JDC, 280 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Bagels TRADITIONAL JDC, 280 g

Healthier picks of the same kind

Common questions

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