Tofu spread with fried onions, 150 g or Onion Spread SKANOVĖ, 300 g?

Healthier Tofu spread with fried onions, 150 g Tofu spread with fried onions, 150 g B 75 Onion Spread SKANOVĖ, 300 g Onion Spread SKANOVĖ, 300 g E 7

Per 100 g / 100 ml

Energy 287 kcal 326 kcal
Fat 25 g 11 g
of which saturates 1,8 g 0,8 g
Carbohydrate 5,8 g 55 g
of which sugars 0,5 g 51 g
Protein 8,1 g 1,7 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Tofu spread with fried onions, 150 g
B
Tofu spread with fried onions, 150 g
287 kcal Fat 25 g Carbs 5,8 g Prot. 8,1 g
Sat. fat 1,8 g Sugars 0,5 g
150 g
Onion Spread SKANOVĖ, 300 g
E
Onion Spread SKANOVĖ, 300 g
326 kcal Fat 11 g Carbs 55 g Prot. 1,7 g
Sat. fat 0,8 g Sugars 51 g
300 g