Tofu, organic BIONA, 240 g or Soybean product J-BASKET TOFU, 300 g?

Tofu, organic BIONA, 240 g Tofu, organic BIONA, 240 g A 79 Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89

Per 100 g / 100 ml

Energy 74 kcal 67 kcal
Fat 4,2 g 2,9 g
of which saturates 0,6 g 0,5 g
Carbohydrate 0,9 g 2,2 g
of which sugars 0 g 0,8 g
Protein 7,6 g 8,1 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Tofu, organic BIONA, 240 g
A
Tofu, organic BIONA, 240 g
74 kcal Fat 4,2 g Carbs 0,9 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 0 g
240 g
Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g