Toasting BREAKFAST bread, 500 g or BREAKFAST five-grain bread for toasting, 450 g?

Healthier Toasting BREAKFAST bread, 500 g Toasting BREAKFAST bread, 500 g C 64 BREAKFAST five-grain bread for toasting, 450 g BREAKFAST five-grain bread for toasting, 450 g D 39

Per 100 g / 100 ml

Energy 288 kcal 354 kcal
Fat 2,9 g 9,7 g
of which saturates 0,3 g 1,1 g
Carbohydrate 54,4 g 53,4 g
of which sugars 2,2 g 5 g
Protein 9,2 g 10,4 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Toasting BREAKFAST bread, 500 g
C
Toasting BREAKFAST bread, 500 g
288 kcal Fat 2,9 g Carbs 54,4 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 2,2 g
500 g
BREAKFAST five-grain bread for toasting, 450 g
D
BREAKFAST five-grain bread for toasting, 450 g
354 kcal Fat 9,7 g Carbs 53,4 g Prot. 10,4 g
Sat. fat 1,1 g Sugars 5 g
450 g