Toasting bread TOSTE VAIKAMS, 250 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Toasting bread TOSTE VAIKAMS, 250 g Toasting bread TOSTE VAIKAMS, 250 g C 57 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 278 kcal 274 kcal
Fat 4,4 g 2,7 g
of which saturates 0,5 g 0,3 g
Carbohydrate 50 g 47,2 g
of which sugars 3,6 g 3,2 g
Protein 8,6 g 10 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Toasting bread TOSTE VAIKAMS, 250 g
C
Toasting bread TOSTE VAIKAMS, 250 g
278 kcal Fat 4,4 g Carbs 50 g Prot. 8,6 g
Sat. fat 0,5 g Sugars 3,6 g
250 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g