Toasting bread TOSTE, 500 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 276 kcal 288 kcal
Fat 4,2 g 9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 50 g 40 g
of which sugars 2,6 g 2,5 g
Protein 8,3 g 8,5 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Toasting bread TOSTE, 500 g
C
Toasting bread TOSTE, 500 g
276 kcal Fat 4,2 g Carbs 50 g Prot. 8,3 g
Sat. fat 0,3 g Sugars 2,6 g
500 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g