Toasted Flakes or Toasted cereals with nuts RIMI, 375 g?

Toasted Flakes Toasted Flakes E 7 Healthier Toasted cereals with nuts RIMI, 375 g Toasted cereals with nuts RIMI, 375 g B 71

Per 100 g / 100 ml

Energy 472 kcal 439 kcal
Fat 18 g 16,1 g
of which saturates 8,2 g 1,8 g
Carbohydrate 68 g 55,9 g
of which sugars 27 g 12,2 g
Protein 7,1 g 10,6 g
Salt 0,1 g 0,5 g

Figures from the product labels. Green is the better value.

Toasted Flakes
E
Toasted Flakes
472 kcal Fat 18 g Carbs 68 g Prot. 7,1 g
Sat. fat 8,2 g Sugars 27 g
350 g
Toasted cereals with nuts RIMI, 375 g
B
Toasted cereals with nuts RIMI, 375 g
439 kcal Fat 16,1 g Carbs 55,9 g Prot. 10,6 g
Sat. fat 1,8 g Sugars 12,2 g
375 g