All: Toasted cereals
100 g and 375 g
439kcal
1838 kJ/ 439 kcal
Whole pack (375 g)
1646 kcal
Fat
16,1 g
35% of energy
Carbohydrates
55,9 g
55% of energy
Proteins
10,6 g
10% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1838 kJ/ 439 kcal
1646 kcal
82% RI
Fat 16.1 g
60 g
86% RI
of which saturates 1.8 g
6.8 g
34% RI
Carbohydrate 55.9 g
210 g
81% RI
of which sugars 12.2 g
46 g
51% RI
Protein 10.6 g
40 g
80% RI
Salt 0.5 g
1.9 g
31% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −3
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.4 g
Protein / 100 kcal
22%
Sugar of carbs
11%
Saturated of fat
Largest share first

11 ingredients · 3 additives

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How many calories are in Toasted cereals with nuts RIMI, 375 g?
100 g – 439 kcal. 1 pack (375 g) ≈ 1646 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,6 g, fat 16,1 g, carbohydrate 55,9 g.
Is Toasted cereals with nuts RIMI, 375 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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