Toasted bread with tomatoes and oregano VALENTINA, 150 g or Five grain toasted sandwich bread, 450 g?

Toasted bread with tomatoes and oregano VALENTINA, 150 g Toasted bread with tomatoes and oregano VALENTINA, 150 g C 46 Healthier Five grain toasted sandwich bread, 450 g Five grain toasted sandwich bread, 450 g C 61

Per 100 g / 100 ml

Energy 514 kcal 323 kcal
Fat 29,3 g 8,5 g
of which saturates 2,7 g 0,9 g
Carbohydrate 51,2 g 48,9 g
of which sugars 4,8 g 4,7 g
Protein 9,4 g 10,5 g
Salt 1,7 g 1 g

Figures from the product labels. Green is the better value.

Toasted bread with tomatoes and oregano VALENTINA, 150 g
C
Toasted bread with tomatoes and oregano VALENTINA, 150 g
514 kcal Fat 29,3 g Carbs 51,2 g Prot. 9,4 g
Sat. fat 2,7 g Sugars 4,8 g
150 g
Five grain toasted sandwich bread, 450 g
C
Five grain toasted sandwich bread, 450 g
323 kcal Fat 8,5 g Carbs 48,9 g Prot. 10,5 g
Sat. fat 0,9 g Sugars 4,7 g
450 g