Thick soup with croutons KNORR, four cheese flavor, 17 g or Cheese Croutons VILNIAUS DUONA, 250g?

Healthier Thick soup with croutons KNORR, four cheese flavor, 17 g Thick soup with croutons KNORR, four cheese flavor, 17 g C 64 Cheese Croutons VILNIAUS DUONA, 250g Cheese Croutons VILNIAUS DUONA, 250g D 29

Per 100 g / 100 ml

Energy 35 kcal 424 kcal
Fat 1,6 g 8,7 g
of which saturates 0,9 g 0,5 g
Carbohydrate 4,4 g 74 g
of which sugars 0,6 g 18 g
Protein 0,7 g 11 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Thick soup with croutons KNORR, four cheese flavor, 17 g
C
Thick soup with croutons KNORR, four cheese flavor, 17 g
35 kcal Fat 1,6 g Carbs 4,4 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,6 g
17 g
Cheese Croutons VILNIAUS DUONA, 250g
D
Cheese Croutons VILNIAUS DUONA, 250g
424 kcal Fat 8,7 g Carbs 74 g Prot. 11 g
Sat. fat 0,5 g Sugars 18 g
250 g