Three nut mix roasted, unsalted NICE BITES, 70 g or Nut and dried fruit mix ALVO FAMILY, 300 g?

Healthier Three nut mix roasted, unsalted NICE BITES, 70 g Three nut mix roasted, unsalted NICE BITES, 70 g A 79 Nut and dried fruit mix ALVO FAMILY, 300 g Nut and dried fruit mix ALVO FAMILY, 300 g D 36

Per 100 g / 100 ml

Energy 627 kcal 425 kcal
Fat 55 g 17 g
of which saturates 4,9 g 2,5 g
Carbohydrate 17 g 57 g
of which sugars 3,1 g 48 g
Protein 16 g 7,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Three nut mix roasted, unsalted NICE BITES, 70 g
A
Three nut mix roasted, unsalted NICE BITES, 70 g
627 kcal Fat 55 g Carbs 17 g Prot. 16 g
Sat. fat 4,9 g Sugars 3,1 g
70 g
Nut and dried fruit mix ALVO FAMILY, 300 g
D
Nut and dried fruit mix ALVO FAMILY, 300 g
425 kcal Fat 17 g Carbs 57 g Prot. 7,7 g
Sat. fat 2,5 g Sugars 48 g
300 g