Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g or Chicken soup with pasta MAGGI, 14 g?

Energy 38 kcal 319 kcal
Fat 1,8 g 2,5 g
of which saturates 0,9 g 1,2 g
Carbohydrate 4,8 g 62 g
of which sugars 0,7 g 15 g
Protein 0,7 g 10 g
Salt 0,9 g 16,1 g

Figures from the product labels. Green is the better value.

Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
C
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
38 kcal Fat 1,8 g Carbs 4,8 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,7 g
16 g
Chicken soup with pasta MAGGI, 14 g
E
Chicken soup with pasta MAGGI, 14 g
319 kcal Fat 2,5 g Carbs 62 g Prot. 10 g
Sat. fat 1,2 g Sugars 15 g
14 g