Chicken soup with pasta MAGGI, 14 g

Chicken soup with pasta MAGGI, 14 g

14 g

Healthier picks of the same kind

Chicken soup with vermicelli, PODRAVKA, 62 g 371 kcal · 100 g less salt less sugar Compare → A 79
Chicken soup with croutons KNORR, 16 g 45 kcal · 100 g 86% fewer kcal less salt Compare → A 79
Chicken soup MAMMA, 300g 65 kcal · 100 g 80% fewer kcal less salt Compare → B 71
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g 38 kcal · 100 g 88% fewer kcal less salt Compare → C 64
All: chicken soup
100 g and 14 g
319kcal
1352 kJ / 319 kcal
Whole pack (14 g)
45 kcal
Fat
2,5 g
7% of energy
Carbohydrates
62 g
80% of energy
Proteins
10 g
13% of energy
Nutrition per 100 g and per 14 g pack
Nutrient 100 g 14 g
Energy 1352 kJ / 319 kcal
45 kcal
2% RI
Fat 2,5 g
0.4 g
1% RI
of which saturates 1,2 g
0.2 g
1% RI
Carbohydrate 62 g
8.7 g
3% RI
of which sugars 15 g
2.1 g
2% RI
Protein 10 g
1.4 g
3% RI
Salt 16,1 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −4
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
24%
Sugar of carbs
48%
Saturated of fat
How many calories are in Chicken soup with pasta MAGGI, 14 g?
100 g – 319 kcal. 1 pack (14 g) ≈ 45 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 2,5 g, carbohydrate 62 g.
Is Chicken soup with pasta MAGGI, 14 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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