Thermally unprocessed buckwheat groats, organic LIVIN, 900 g or Buckwheat Groats, Organic Du Medu?

Energy 345 kcal 343 kcal
Fat — 3,4 g
of which saturates 0,7 g 0,7 g
Carbohydrate 65 g 72 g
of which sugars 1,4 g 0,9 g
Fibre 3,7 g —
Protein 12 g 13,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Thermally unprocessed buckwheat groats, organic LIVIN, 900 g
A
Thermally unprocessed buckwheat groats, organic LIVIN, 900 g
345 kcal
Fibre 3,7 g Sat. fat 0,7 g Sugars 1,4 g
900 g
Buckwheat Groats, Organic Du Medu
A
Buckwheat Groats, Organic Du Medu
343 kcal Fat 3,4 g Carbs 72 g Prot. 13,3 g
Sat. fat 0,7 g Sugars 0,9 g