Thermally processed buckwheat groats, organic LIVIN, 900 g or Buckwheat Groats SKANĖJA, 800 g?

Thermally processed buckwheat groats, organic LIVIN, 900 g Thermally processed buckwheat groats, organic LIVIN, 900 g A 79 Healthier Buckwheat Groats SKANĖJA, 800 g Buckwheat Groats SKANĖJA, 800 g A 82

Per 100 g / 100 ml

Energy 346 kcal 367 kcal
Fat — 3,1 g
of which saturates 0,7 g 0,1 g
Carbohydrate 63 g 69,3 g
of which sugars 0,7 g 0,7 g
Fibre 9,4 g —
Protein 12 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Thermally processed buckwheat groats, organic LIVIN, 900 g
A
Thermally processed buckwheat groats, organic LIVIN, 900 g
346 kcal
Fibre 9,4 g Sat. fat 0,7 g Sugars 0,7 g
900 g
Buckwheat Groats SKANĖJA, 800 g
A
Buckwheat Groats SKANĖJA, 800 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,1 g Sugars 0,7 g
800 g