Thawed burger buns PROTEIN, 190 g or Burger buns with hard wheat and sesame seeds, 320 g?

Thawed burger buns PROTEIN, 190 g Thawed burger buns PROTEIN, 190 g D 29 Healthier Burger buns with hard wheat and sesame seeds, 320 g Burger buns with hard wheat and sesame seeds, 320 g C 64

Per 100 g / 100 ml

Energy 367 kcal 311 kcal
Fat 11 g 7,6 g
of which saturates 5,9 g 0,8 g
Carbohydrate 42 g 49,9 g
of which sugars 8,4 g 5,8 g
Protein 23 g 8,9 g
Salt 0,8 g 0,7 g

Figures from the product labels. Green is the better value.

Thawed burger buns PROTEIN, 190 g
D
Thawed burger buns PROTEIN, 190 g
367 kcal Fat 11 g Carbs 42 g Prot. 23 g
Sat. fat 5,9 g Sugars 8,4 g
190 g
Burger buns with hard wheat and sesame seeds, 320 g
C
Burger buns with hard wheat and sesame seeds, 320 g
311 kcal Fat 7,6 g Carbs 49,9 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 5,8 g
320 g