Thawed bagels with sesame, 160 g or Bagels BALVITEN gluten-free, 2 pcs., 150 g?

Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61 Bagels BALVITEN gluten-free, 2 pcs., 150 g Bagels BALVITEN gluten-free, 2 pcs., 150 g D 25

Per 100 g / 100 ml

Energy 354 kcal 431 kcal
Fat 5,8 g 38 g
of which saturates 0,6 g 3,3 g
Carbohydrate 63 g 1,7 g
of which sugars 1,4 g 1,7 g
Protein 11 g 16 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g
Bagels BALVITEN gluten-free, 2 pcs., 150 g
D
Bagels BALVITEN gluten-free, 2 pcs., 150 g
431 kcal Fat 38 g Carbs 1,7 g Prot. 16 g
Sat. fat 3,3 g Sugars 1,7 g
150 g