Thawed bagels, classic flavor, 160 g or Bagels with poppy seeds JAVINĖ, 300 g?

Healthier Thawed bagels, classic flavor, 160 g Thawed bagels, classic flavor, 160 g C 68 Bagels with poppy seeds JAVINĖ, 300 g Bagels with poppy seeds JAVINĖ, 300 g D 32

Per 100 g / 100 ml

Energy 318 kcal 338 kcal
Fat 3,8 g 3,3 g
of which saturates 0,4 g 0,4 g
Carbohydrate 60 g 66,2 g
of which sugars 1,4 g 12,6 g
Protein 9,7 g 11 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Thawed bagels, classic flavor, 160 g
C
Thawed bagels, classic flavor, 160 g
318 kcal Fat 3,8 g Carbs 60 g Prot. 9,7 g
Sat. fat 0,4 g Sugars 1,4 g
160 g
Bagels with poppy seeds JAVINĖ, 300 g
D
Bagels with poppy seeds JAVINĖ, 300 g
338 kcal Fat 3,3 g Carbs 66,2 g Prot. 11 g
Sat. fat 0,4 g Sugars 12,6 g
300 g