Thawed bagels, classic flavor, 160 g or Bagels TRADITIONAL JDC, 280 g?

Healthier Thawed bagels, classic flavor, 160 g Thawed bagels, classic flavor, 160 g C 68 Bagels TRADITIONAL JDC, 280 g Bagels TRADITIONAL JDC, 280 g D 39

Per 100 g / 100 ml

Energy 318 kcal 341 kcal
Fat 3,8 g 5,1 g
of which saturates 0,4 g 0,7 g
Carbohydrate 60 g 64,6 g
of which sugars 1,4 g 12,9 g
Protein 9,7 g 9,1 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Thawed bagels, classic flavor, 160 g
C
Thawed bagels, classic flavor, 160 g
318 kcal Fat 3,8 g Carbs 60 g Prot. 9,7 g
Sat. fat 0,4 g Sugars 1,4 g
160 g
Bagels TRADITIONAL JDC, 280 g
D
Bagels TRADITIONAL JDC, 280 g
341 kcal Fat 5,1 g Carbs 64,6 g Prot. 9,1 g
Sat. fat 0,7 g Sugars 12,9 g
280 g