Thawed bagels, classic flavor, 160 g or Bagels BALVITEN gluten-free, 2 pcs., 150 g?

Healthier Thawed bagels, classic flavor, 160 g Thawed bagels, classic flavor, 160 g C 68 Bagels BALVITEN gluten-free, 2 pcs., 150 g Bagels BALVITEN gluten-free, 2 pcs., 150 g D 25

Per 100 g / 100 ml

Energy 318 kcal 431 kcal
Fat 3,8 g 38 g
of which saturates 0,4 g 3,3 g
Carbohydrate 60 g 1,7 g
of which sugars 1,4 g 1,7 g
Protein 9,7 g 16 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Thawed bagels, classic flavor, 160 g
C
Thawed bagels, classic flavor, 160 g
318 kcal Fat 3,8 g Carbs 60 g Prot. 9,7 g
Sat. fat 0,4 g Sugars 1,4 g
160 g
Bagels BALVITEN gluten-free, 2 pcs., 150 g
D
Bagels BALVITEN gluten-free, 2 pcs., 150 g
431 kcal Fat 38 g Carbs 1,7 g Prot. 16 g
Sat. fat 3,3 g Sugars 1,7 g
150 g